books
THE EMOTIONAL EATING, CHRONIC DIETING, BINGE EATING & BODY IMAGE WORKBOOK
In a society where thinness is a measure of worthiness, it’s no wonder the multibillion-dollar weight-loss industry continues to flourish while its loyal, repeat customers continue to suffer in shame. After all, we’ve been led to believe that it’s our fault we can’t succeed at the latest diet, control our eating, or mold our bodies to the “correct” size and shape.
THE BODY POSITIVITY CARD DECK
You can feel better about your body, and move from body shame to body positivity!
With these simple practices, reflections, and inspirations you’ll learn to find appreciation for your body. This deck contains 53 unique healing strategies that will guide you to build self-confidence and respect for the body that you have - and help to create a more inclusive world.
The cards are divided into four easy-to-navigate categories:
BINGE EATING DISORDER: THE JOURNEY TO RECOVERY AND BEYOND
Binge Eating Disorder: The Journey to Recovery and Beyond, written by a clinician and an advocate who have personally struggled with BED, illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery.